Low Carb Mag July 2015 | Page 37

KK: I love to lift weights. I find that not long ago. I did cross it for a year because I wanted to be one of the cool paleo kids. I’ve never been athletic. I was a ballet dancer but I haven’t done that since high school on a regular basis. I’ve done some yoga over the years and I used to do the elliptical for an hour a day which is ridiculous. Every time I have had a baby, six months postpartum; I’ll be back in the gym doing the elliptical, just sweating to death with no results. I did crossfit for about a year and off and on I got hurt really bad several times. That would put me out for a month or so at a time. I was always the last in the class coming in. it really beat me down. The competitive nature of it, even though it’s all about your competing with yourself, like, I don’t like that at all, I don’t like that - I just think that that really leads to shame. So I quit that. Even though I