Love your breast
be breast aware
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Checking your breasts regularly can be crucial to early diagnosis;
when the chances of successful treatment are greatest. Stay
breast aware and follow these five easy steps:
1. Know what is normal for you.
2. Look and feel your breasts, upper chest and armpits.
3. Know what changes to look for (see below).
4. Report any changes without delay to your GP.
5. Attend breast screening if you’re 50 or over.
What should you be looking for? Everyone’s breasts are different;
altering with age and at different times of the month. Lookout for
changes that are unusual for you, such as:
Lumps or thickening of breast tissue.
Continuous pain.
One breast becomes larger or lower.
Puckering or dimpling of the skin.
Nipples inverted (turned in), changing shape or position.
Developing a rash, crusting or producing discharge.
Swelling under the armpit or around the collarbone.
Continuous pain.
Not all lumps are cancerous they may be benign cysts or
overgrowth of tissue. But it is always important to report any
changes to your GP.
If you are worried of a greater than average risk of breast cancer
because of your family history, you may want to refe