Living the Hallelujah Diet | Page 5

Our LETHAL Lifestyles We don’t need to go all the way back to the Garden of Eden to find a healthier diet than the one we have today. Even just a few generations ago, agricultural society was central and plant-based diets were the primary source of food. But we are no longer a rural nation. Today, 80% of the U.S. population lives on just 3% of the available land. Along with our urban lifestyles, we have adopted a new diet. We live on fast food and freezer-to-microwave packaged meals, while our former entrée of fresh, plant-based foods has been reduced to a side salad. Success Story “Since adopting The Hallelujah Diet I have lost a total of 1 pounds and been able to 10 come off 39 different prescription medications. Yes, when I adopted The Hallelujah Diet the doctors thought I had gone crazy, but I followed what God told me to do, and I am now walking after spending 21 years in a wheelchair and 2 years in and out of a coma after an accident. I changed my diet and took control of my life at age 66, and if I can do it, anyone can do it.” ~ Gellet J., Missouri Did You Know? • A diet of convenience foods COSTS TWICE AS MUCH as a diet of healthy foods. • Average daily calorie intake from a diet of convenience foods is 50% MORE than a diet of healthy foods. • Convenience foods cost 24% MORE PER CALORIE than healthy foods. OUR CURRENT STATE OF HEALTH What most people do not realize is that almost every physical problem (other than accidents) has a diet-related cause. Because our living bodies are designed by God to be nourished with living (raw) foods, it is imperative that the greatest percentage of our daily food intake be comprised of these foods—and that we avoid the foods that are causing the problems in the first place. But this is not the case. Our health as a nation is on the decline. The USA ranks 50th for life expectancy compared to other countries.1 Not to mention, the projected lifespan of the next generation will be shorter than their parents’ generation. Our current state of health translates into astronomical health care costs. Health expenditures in the United States neared $2.6 trillion in 2010, over ten times the $256 billion spent in 1980 — and most of the chronic diseases being treated have a dietrelated cause. 1. CIA. The World Factbook. 2. Olshansky SJ, Passaro DJ, Hershow RC, et al. A Potential Decline in Life Expectancy in the United States in the 21st Century. N Engl J Med. 2005;352(11):1138-1145. 3. http://www.kaiseredu.org/Issue-Modules/US-Health-CareCosts/Background-Brief.aspx Source: Andrew J. McDermott, ENS, MC, USN; Mark B. Stephens, MD, CAPT, MC, USN. Cost of Eating: Whole Foods Versus Convenience Foods in a Low-income Model