Living the Hallelujah Diet | Page 12

Juicing Concentrated NUTRITION When fresh vegetables are fed through a juicer, the machine separates the pulp (fiber) from the juice, which concentrates all of the vegetable’s nutrients into an easily digestible juice. This means that juice can deliver much more nutrition to your cells much quicker and with much less energy than digesting whole food. For example, even if your digestive system is healthy, you can only assimilate 35% of the nutrition in a whole carrot. But if you extract and drink the juice of that same carrot, you would assimilate up to 92% of the nutrients.1 Nutrition Assimilation < 35% 92% > For this reason, freshly extracted vegetable juice is known as a “whole food concentrate.” Certain juice powders, such as Hallelujah Diet’s line of “Max” juice powders, can also be classified as whole food concentrates. These powders contain fresh vegetable and/ or barley grass juice dehydrated at low temperatures to retain the fresh juice’s living enzymes. As such, these powders are a near-perfect substitute for freshly extracted juice. 1. Live Food Juices by H. E. Kirschner, M.D. (1957) Success Story “I was diagnosed with colorectal cancer in February 2009. Not long after I stopped putting into my body the things that had caused my cancer (all animal products and refined sugar) and started on The Hallelujah Diet, an abundance of vegetable juices and BarleyMax, I could feel and see major improvements in my health. I have now been symptom-free for many months and have more energy than I have had for many years.” ~ Harry W. WHY Juice? The Hallelujah Diet is based on the diet given to man in the Garden of Eden, but our world is a lot different today — which is why eating a whole foods, plant-based diet is not enough. To battle health deteriorating factors like stress, pollution, and reduced nutrition due to depleted farming soil, your body needs concentrated nutrients and the best form of concentrated nutrition is juicing. Juicing is the best source of high quality, usable nutrition for your body, so your cells can revitalize weakened organs by creating new healthier cells. By enabling the body to create superior cells, juicing helps you prevent disease and may even reverse it.