Wellness Advocate Feature : Vincent Czech
A Rising Generation of Wellness Advocates
A QUESTION OF BALANCE
The rising generation of young Wellness Advocates To some people , a profession is a calling - Vincent Czech , from Berlin , Germany , is one of those people . For as long as he can remember others have asked him for advice , whether about music , sports or time management . Today Vincent continues to support and share his experience as a Wellness Advocate and as a coach for holistic health and stress management using dōTERRA oils , working with start-up founders , managers and executives to help them to stay balanced .
Blessed with many talents and even more motivation and energy , Vincent ’ s life was busy from a very young age . He studied several musical instruments , was an excellent student and professional athlete and practised ‘ tricking ’, a mixture of martial arts , breakdancing and gymnastics . Empowering others has always been a life theme for Vincent and when he was younger this included teaching music to children and young people . Always thinking of creative ideas or plans , he set up his first company . Although unsuccessful he performed , trained , invested ... his days became longer and longer , his nights shorter and shorter ...
When he was 17 he reached his limit – he lost the joy and enthusiasm for everything that had always been pleasurable . For months Vincent felt exhausted and without energy ; he couldn ’ t concentrate and felt overwhelmed – his body had run out of breath , the batteries were empty . To everyone else he seemed to have an exciting and engaging high-performance lifestyle , but he had a vague feeling that became a clear certainty ; something was wrong .
“ I get excited quickly and want to understand deeply at the same time . If I ’ m interested in something , I invest 120 percent in it – that ’ s the reason it got to this point in the first place .”
The watershed – mindfulness and a holistic lifestyle When he reached his limit Vincent realised that health and stability in everyday life cannot be taken for granted : “ When we overload ourselves too much we can get out of alignment and it is important to achieve a healthy balance ”. This realisation was the initial spark for Vincent to look for new insights and a different lifestyle . And it was at this time that dōTERRA essential oils also became especially significant
Vincent ’ s mother Sigrun Czech , currently at dōTERRA Diamond rank , had been using essential oils of different brands for some time . However , it was only when family friends introduced her to dōTERRA that the oils became an indispensable part of everyday life for both Vincent and his mother . The purity , the quality and positive effect were evident from the first second for Vincent : “ What can change lives sustainably lies within the oils of dōTERRA . They are a link that is incredibly powerful – like a piece of the puzzle that connects a naturally healthy lifestyle with need-orientated wellbeing ”.
Within six months , Vincent succeeded in re-stabilising and realigning himself , through clear structures , responsible and conscious use of time , sufficient sleep , a healthy diet and exercise , and the awareness that even the most creative mind and the most athletic body needs a break . To support his motivation , he used dōTERRA essential oils such as Wild Orange , Grapefruit and Lavender for additional support – this is priceless experience that he passes on to his coaching clients today .