Holiday Hydration 101 | Our secrets for a safe holiday season
We want you to enjoy this Holiday Season! We also want you to remember all the amazing memories that come with celebrating this time of year. As we transition from Santa’s helpers to eager little time keepers ready to bring in the New Year, you will be faced with eggnog and baileys, candy cane shooters and champagne! Follow our quick tips to ensure a Happy and Safe Holiday Season!
Q: Is there such a thing as "healthy alcohol"
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Recognize the signs of Dehydration:
- Dry Mouth and Lips
- Headache
- Fatigue
- Muscle Cramps
- Extreme Thirst
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Just don't over do it! The last thing you want is to be "that Person" that everyone is talking about Monday at the water cooler!
Use the BAC Calculater to check yourself >>>>>
Snack Attack! Continue snacking throughout the night. Alcohol absorbs faster on an empty stomach.
Stay in the Clear! Avoid dark liquor like tequila, whiskey, dark beers and wines. We suggest clears like vodka or gin.
One-for-One: Avoid becoming dehydrated by pacing yourself. Drink a glass of water between each of your alcoholic beverages.
alcoholic beverages.
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