Living Life 365 Winter 2015 | Page 10

Hydrate your Holidays

When drinking responsibly (one for one) You should ALWAYS call it quits a minimum of 60 minutes before you consider getting behind the wheel.

We are FIRM advocates of Uber, Lyft, Taxi Cabs and Designated Drivers to insure a

safe and happy Holiday Season!

It takes less than 30 minutes for alcohol to affect your brain function and motor skills. Be mindful of this and bring along a designated driver if you plan to drink.

Q: Why am I so thirsty all of a sudden?

Q: When Should I start drinking water?

5

HEALTHY RULES

FOR

SUCCESS