Life Designer E - Mag Mar. 2015 | Page 4

Life Designer, March 2015 endeavour, it is a certainty that you will. SELF - TALK Law Of Attraction very person talks to themselves. It is the inner voice that argues, analyses, makes excuses, makes you happy or makes you sad. There is a subtle running commentary that is going on at the back of your mind, and the more you listen in on it , the stronger the emotion it is dictating becomes, and as a result, your vibration of that emotion or feeling is sent out into the universe, and the universe promptly obliges by giving you more of the same emotion or feeling. So, it then follows that you be aware of the inner voice or as we call it, Self-Talk. You can actually talk yourself Up or talk your self Down, However, If you practice saying positive things to yourself, you immediately feel good, more self confident and in control of almost any situation. When you Feel like this, you attract the cooperative components that allow all of these positive feelings to change into actual things in order to compliment your life. Adversely, if you tell yourself you are not worth it, that you are going to fail at the You can develop a better system of SELF-TALK, by listening to what you say to yourself each day. As with the choice you have with your thoughts, similarly you have a choice with words, and ideas that you say to yourself. The moment you become aware of feeling badly about yourself, you will also notice the difference in the way you are talking to yourself. Firstly, you should evaluate whether what you are telling yourself is true or are you imagining it to be so? Remember, it is not the thing or event that makes you sad or happy, but your THOUGHTS about it that effect you so. Make sure that your thoughts are positive and not negative, that they are helping you and not hindering you from reaching your goals, or simply concentrate on just making your day a great one. An easy way to do this is to talk to yourself in the mirror in the bathroom. Here you have the privacy to look yourself in the eye and really speak to yourself. Tell yourself that you 3 are winner, that the day is going to be a success, that you are achieving everything that you put your mind to and that you are brimming with confidence. This practice will allow you to chase your dreams to fulfillment. It is clear that we all, without exception, have an internal representation of our own self esteem, be it anything. We all have an image of ourselves or how we would like to be – the successful business, the fancy car, the drop dead looks, the perfect life partner and so on and on. The magic secret is that IF you repeat with belief that you can have, and be, whatever you desire often enough, the universe will respond accordingly to your wishes. This is called the Law of Attraction, and it works! Think Big , talk Big to yourself, and believe it is happening for you, do an internal remodeling of your thoughts and discover that all paths leading towards attaining your desires become achievable. Self-talk yourself to SUCCESS!` By P. Salve - A Success And Life Coach. She Can Be Contacted Through The Magazine or Email Her At: [email protected] www.lifedesigner.in