Leisure Time Leisure Time: April-October 2020 | Page 43

32 Parks
36 Fitness
www.pslparks.com
April 2020 - October 2020
zumba
Are you ready to party yourself into
shape? That’s exactly what the Zumba
program is all about. It’s an exhilarating,
effective, easy-to-follow, Latin-inspired,
calorie-burning dance fitness-party that’s
moving millions of people toward joy
and health.
Zumba
Date/Time: Fridays, 9-9:50 a.m.
Thursdays, 12:15-1:05 p.m.
Zumba Gold
Date/Time: Wednesdays &
Fridays,
10-10:50 a.m.
Senior
strength &
Balance
Easy-to-follow exercises designed to give
you more Freedom of movement for your
everyday activities. A chair is used for
support. Participants sit and stand behind
the chair while they move to the music
through a variety of exercises designed
to deepen core connection, agility, boost
overall well-being and gain improved
balance.
Date/Time: Tuesdays,
10-10:50 a.m. & 11-11:50 a.m.
Wednesdays, 9-9:50 a.m.
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