Learning for All Spring-Summer 2022 | Page 19

Health & Wellness

CONCERNING ALZHEIMER ' S
Nature Heals
Author E . O . Wilson proposed that humans have a biological need to connect with living things ; science shows there ’ s truth to that . Learn the science of how time spent in nature helps to improve physical , mental and social well-being . Ramsey County Master Gardeners
Date : Thu , Jun 23 Time : 6:30 – 8:00 pm Cost : $ 20 Class #: AEW11 Location : Online via Zoom
Feet , Knees and Ankles
Have you taken a good look at your feet , ankles or knees lately ? They support the weight of your entire body . Take off your shoes and socks , roll up your pants and look in a mirror . Do your ankles roll in ? Are your arches flat ? Do you have bunions or calluses ? Are your toes straight or do they bend in ? Does your big toe pull in towards the other toes ? Do your knees lock back ? Do your kneecaps turn in or pull outward ? Learn simple things to help correct these common problems . Janice Novak
Date : Mon , Jun 27 Time : 6:00 – 7:30 pm Cost : $ 30 Class #: AEW3 Location : Online via Zoom
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Driving , Doctor Visits , Legal and Financial Planning
When someone is showing signs of dementia , it ’ s time to talk . Often , conversations with family about changing behaviors can be challenging and uncomfortable . This program provides tips for breaking the ice with your family so you can address some of the most common issues that are difficult to discuss : going to the doctor for a diagnosis or medical treatment , deciding when to stop driving , and making legal and financial plans for future care . Alzheimer ’ s Association
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Date : Mon , Apr 11 Time : 6:00 – 7:00 pm Cost : $ 20 Class #: AEW5 Location : Online via Zoom
Alzheimer ' s : 10 Warning Signs
Alzheimer ' s and other dementias cause memory , thinking , and behavior problems that interfere with daily living . Learn how to recognize common signs of the disease ; how to approach someone about memory concerns ; the importance of early detection and benefits of diagnosis ; possible tests and assessments for the diagnostic process , and Alzheimer ' s Association resources . Alzheimer ' s Association
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Date : Wed , Jun 8 Time : 6:00 – 7:00 pm Cost : $ 20 Class #: AEW7 Location : Stillwater HS , PAC-G113
Understanding Alzheimer ' s and Dementia
Alzheimer ' s disease is not a normal part of aging . Learn about the impact of Alzheimer ' s ; the difference between Alzheimer ' s and dementia ; stages and risk factors ; current research and treatments available for some symptoms ; and Alzheimer ' s Association resources . Alzheimer ' s Association
Date : Tue , Jul 19 Time : 6:00 – 7:00 pm Cost : $ 20 Class #: AEW9 Location : Stillwater HS ,
PAC-G113
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District 622 Community Education | isd622 . ce . eleyo . com

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