Learning for All Catalog Fall 2019 | Page 18

Personal Growth Your Inner Energy Healer Discover your natural healing energy in this hands-on, interactive class. Learn basic healing techniques that you can utilize at home. Then move on to practice and have fun with all forms of your energy. This will be an enjoyable, experiential class. Katherine McMonagle Date: Tue, Oct 1 Time: 6:00–7:30 pm Cost: $29 Class #: AEPG9 Location: Gladstone, 108 Cultivate Your Intuition Learn to tap into your own natural intuitive abilities. Practice specific informative techniques that will expand your awareness by using all of your senses. Katherine McMonagle Date: Thu, Oct 3 Time: 6:00–7:30 pm Cost: $29 Class #: AEPG12 Location: Gladstone, 108 Nurturing Your Natural Empathy Empathy is the ability to sense and feel the true emotions of another person. Discover if you are an Empath and learn some tools you can use that will help you utilize this gift as well as protect yourself from feeling too much. Class will include quizzes, experiential exercises, and discussion. Katherine McMonagle Yes, I Am an Empath, Now What? You have discovered that you are an Empath—now gain a better understanding of exactly what that means. Bring all your questions about empathy. Prerequisite: Nurturing your Natural Empathy (class # AEPG10). Katherine McMonagle Date: Mon, Oct 14 Time: 6:00–7:30 pm Cost: $29 Class #: AEPG11 Location: Gladstone, 108 ! NEW The Day After Retirement Transitioning to Retirement: —Living a Purposeful Life What will your life look like once you don’t answer the call of the alarm clock? What can you do to plan for a positive transition into retirement? Having a sense of purpose is an important key to satisfaction. Change is inevitable. How to embrace the changes and grow is the focus of this class. It will help you explore a variety of ways to identify what is significant to you, and then establish a purpose-filled life in retirement. Mary O'Brien Date: Tue, Oct 15 Time: 1:00–3:00 pm Cost: $15 Class #: AEPG3 Location: Gladstone, 105 Joy, Purpose and Meaning Retirement is one of life’s biggest transitions. It can bring freedom, flexibility and an entirely new state of mind, but it can initially be an abrupt social, emotional, and intellectual change. Discuss the myths and realities that surround retirement, finding purpose, staying socially connected, and reinventing yourself. Bob Koehler Date: Tue, Oct 15 Time: 6:30–8:30 pm Cost: $10 Class #: AEPG2 Location: Skyview, 202 Date: Mon, Oct 7 Time: 6:00–7:30 pm Cost: $29 Class #: AEPG10 Location: Gladstone, 108 18 DISTRICT 622 COMMUNITY EDUCATION | WWW.ISD622.ORG/CE