Personal Growth
Your Inner Energy Healer
Discover your natural healing energy
in this hands-on, interactive class.
Learn basic healing techniques that
you can utilize at home. Then move
on to practice and have fun with
all forms of your energy. This will
be an enjoyable, experiential class.
Katherine McMonagle
Date: Tue, Oct 1
Time: 6:00–7:30 pm
Cost: $29
Class #: AEPG9
Location: Gladstone, 108
Cultivate Your Intuition
Learn to tap into your own natural
intuitive abilities. Practice specific
informative techniques that will
expand your awareness by using
all of your senses.
Katherine McMonagle
Date: Thu, Oct 3
Time: 6:00–7:30 pm
Cost: $29
Class #: AEPG12
Location: Gladstone, 108
Nurturing Your
Natural Empathy
Empathy is the ability to sense and
feel the true emotions of another
person. Discover if you are an
Empath and learn some tools you
can use that will help you utilize this
gift as well as protect yourself from
feeling too much. Class will include
quizzes, experiential exercises, and
discussion. Katherine McMonagle
Yes, I Am an Empath, Now What?
You have discovered that you are an Empath—now gain a better
understanding of exactly what that means. Bring all your questions about
empathy. Prerequisite: Nurturing your Natural Empathy (class # AEPG10).
Katherine McMonagle
Date: Mon, Oct 14
Time: 6:00–7:30 pm
Cost: $29
Class #: AEPG11
Location: Gladstone, 108
!
NEW The Day After Retirement Transitioning to Retirement:
—Living a Purposeful Life
What will your life look like once you
don’t answer the call of the alarm
clock? What can you do to plan for a
positive transition into retirement?
Having a sense of purpose is an
important key to satisfaction. Change
is inevitable. How to embrace the
changes and grow is the focus of
this class. It will help you explore a
variety of ways to identify what is
significant to you, and then establish
a purpose-filled life in retirement.
Mary O'Brien
Date: Tue, Oct 15
Time: 1:00–3:00 pm
Cost: $15
Class #: AEPG3
Location: Gladstone, 105
Joy, Purpose and Meaning
Retirement is one of life’s biggest
transitions. It can bring freedom,
flexibility and an entirely new
state of mind, but it can initially be
an abrupt social, emotional, and
intellectual change. Discuss the
myths and realities that surround
retirement, finding purpose, staying
socially connected, and reinventing
yourself. Bob Koehler
Date: Tue, Oct 15
Time: 6:30–8:30 pm
Cost: $10
Class #: AEPG2
Location: Skyview, 202
Date: Mon, Oct 7
Time: 6:00–7:30 pm
Cost: $29
Class #: AEPG10
Location: Gladstone, 108
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