Lean Body System Booklet - US English Lean Body System Booklet - US - Page 5

MAKE 3 LIFESTYLE CHANGES CHOOSE 3 OF THESE HABITS TO STICK WITH THROUGHOUT THE CHALLENGE Drink 5 (12 oz.) Glasses of Water Avoid Sugary Drinks Walk 7,500 Steps Don’t Eat Fried Foods Eliminate White Flour, Rice & Sugar By incorporating Burn, Trim and Activate into your routine and committing to making three lifestyle changes, you’re choosing to take charge of your body and accelerate your results, so you can look and feel your best! LEAN BODY SYSTEM USER GUIDE 5