Lean Body System Booklet - US English Lean Body System Booklet - US - Page 12

TRACK YOUR LIFESTYLE CHANGES WEEK 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Did you take your 3 Lean Body System products? Y N Y N Y N Y N Y N Y N Y N Did you achieve your first lifestyle change? Y N Y N Y N Y N Y N Y N Y N Did you achieve your second lifestyle change? Y N Y N Y N Y N Y N Y N Y N Did you achieve your third lifestyle change? Y Rate your energy levels. 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 Rate your mood. 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 Have you noticed a reduction in cravings? Y N Y N Y N Y N Y N Y N Y N Do you feel better overall? Y N Y N Y N Y N Y N Y N Y N Which three lifestyle changes did you choose to adopt? Drink 5 (12 oz.) Glasses of Water Avoid Sugary Drinks N Y N Y N Y N Y Download your week 2-4 tracker at thelatest.modere.com/leanbody. 12 LEAN BODY SYSTEM USER GUIDE N Y N Y N Walk 7,500 Steps Don’t Eat Fried Foods Eliminate White Flour, Rice & Sugar