Lean Body System Booklet - US English Lean Body System Booklet - US | Page 5
MAKE
3 LIFESTYLE CHANGES
CHOOSE 3 OF THESE HABITS TO STICK
WITH THROUGHOUT THE CHALLENGE
Drink 5
(12 oz.) Glasses
of Water
Avoid
Sugary Drinks
Walk
7,500 Steps
Don’t Eat
Fried Foods
Eliminate White
Flour, Rice & Sugar
By incorporating Burn, Trim and Activate into your routine and committing to
making three lifestyle changes, you’re choosing to take charge of your body and
accelerate your results, so you can look and feel your best!
LEAN BODY SYSTEM USER GUIDE 5