Lean Body System Booklet - US English Lean Body System Booklet - US | Page 10

NOW IT’S YOUR TURN
Experience the Lean Body System for yourself, and then share your story!
TRACK YOUR RESULTS
Before you get started, don’t forget to take before pictures and measurements. By
documenting your progress every week, you’ll notice even subtle changes that are sure to
motivate and encourage you to keep going.
MEASUREMENTS
BEFORE & AFTER
PICTURES
FRONT
VIEW
BACK
VIEW
SIDE
VIEW
Neck
Chest
Set up your photos using
the same clothing,
background, lighting and
poses each week so it’s
easier to compare and
track your progress!
You can use the
self-timer on your phone
to take your photos, or get
a friend to help.
10 LEAN BODY SYSTEM USER GUIDE
Biceps
Waist
Hips
Thighs
Calves