The four gifts of joy — resilience , contentment , trust , and play — help us stick to positive change for the long haul .
These gifts are what make joy the most empowering emotion for our positive-change journey . So how can we cultivate this joy , starting today , regardless of whether anything has changed in our lives ? How can we begin to implement a start-from-joy approach ?
Adapted from Start from Joy by Neal Samudre & Carly Samudre LPC-MHSP . Copyright 2023 . Used by permission of Tyndale House Publishers , a Division of Tyndale House Ministries . All rights reserved .
Neal Samudre is the cofounder and CEO of Enjoyco , an emotional health and wellness company designed to help individuals enjoy positive change . As a viral writer on joy , he has written articles that have been shared by over five million people . More than 500,000 people have completed his devotionals on the Bible App .
Carly Samudre , LPC-MHSP , is a licensed professional counselor in the greater Nashville area . She is also the cofounder of Enjoyco , where she helps individuals enjoy positive change .
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