2 . Can I do anything to change the situation ?
If you can do something to change the situation , then take action . If you can ’ t change the situation , focus on changing your mindset .
You ’ re embarrassed at a mistake you made in public and believe everyone is being critical . Remind yourself that you look at your own actions more closely than anyone else , and those actions are probably just a blip on other people ’ s radar .
impact all your relationships . When you ’ re truly confident on the inside , people will sense it on the outside .
It ’ s a combination of internal security and deep caring for others .
That ’ s where the journey starts — and it grows one step at a time .
Your kids are several hours late , and you ’ re assuming they ’ ve been in an accident . Challenge those thoughts by listing other possibilities that could be much less serious — -especially those based on past experience .
You feel out of control , and it ’ s unnerving . Recognize what you do have control of and focus on that . For the things you can ’ t control , practice accepting the reality and adapting to it . Developing genuine internal confidence doesn ’ t happen overnight . It requires practice , learning , and sometimes the help of others . If you develop genuine confidence , you ’ ll never have to worry about becoming arrogant . You ’ ll build a healthy foundation that will allow you to confidently
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Dr . Mike Bechtle ( EdD , Arizona State University ) is the author of several books , including People Can ’ t Drive You Crazy If You Don ’ t Give Them the Keys and How to Communicate with Confidence . His articles have appeared in publications such as Writer ’ s Digest , Pastors . com , and Entrepreneur . A frequent speaker , Bechtle lives in California . Learn more at www . mikebechtle . com .
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