LE PORTRAIT MAGAZINE MARCH-SEPTEMBER ISSUE | Page 71
Chamomile is thought to have
medicinal benefits and has been
used throughout history to treat a
variety of conditions. Chamomile
may help with sleep issues; if
sleep is a problem for you, try
drinking a strong chamomile tea
shortly before bedtime.
Chamomile mouthwash has also
been studied for preventing and
treating mouth sores from
chemotherapy and radiation
therapy. Although the results are
mixed, there is no harm in giving
it a try, provided your oncologist
is not opposed. If given the green
light, simply make the tea, let it
cool, and rinse and gargle as often
as desired.
Chamomile tea may be another
way to manage digestive
problems, including stomach
cramps. Chamomile appears to
help relax muscle contractions,
particularly the smooth muscles of
the intestines.
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