There was no product they were selling so I was convinced it was not a scam. Below is the link of the research but make sure you come back to this book because the research paper alone did not cure my problem. I had to personalize it and I lay out exactly how I used this just as the basis for my cure.
https:// www. ncbi. nlm. nih. gov / pmc / articles / PMC4003840 /
This isn’ t the first research article I read but there was one thing I did differently this time than the past.
I made the commitment to follow through with what learned in it to once and for all get rid of premature ejaculation!
I am going to breakdown the research article if you are too busy OR LAZY to read it.
In a nutshell, two doctors from Italy gathered a group of 40 men with reported lifelong premature ejaculation. These were all men that reported having ejaculated within 1 minute of penetration( which I was in that group)
During 12 weeks they would complete a series of pelvic floor exercises. The patients had three 60 minute therapy sessions. It would include 3 things.
1. Physio-kinesiotherapy to achieve a muscle contraction that allowed the patient to be aware of motor activity
2. Electro-stimulation of the perineal floor to stimulate directly the pudendal nerve, resulting in stimulation of the puborectalis muscle, which causes the urethral sphincter to contract
3. Biofeedback, in which the patient learns to control the muscle contractions of the perineal floor and the genitourinary sphincter
Here is where the problem came about for me, I don’ t really know what the heck any of that meant!
After a lot of research here is what I was able to get out of it and I will translate it for you below:
Lasting Longer In Bed- Elliot Foreman. All Rights Reserved 8