Lake Forest Parks & Recreation Brochures Winter & Spring 2019

Martial Arts KARATE 1 (5-7Y) This class is for the beginner student through Yellow Belt. CODE DAYS DATES TIME R/NR 20141601-05 M, W Sa Jan 14 - Jun 15 4:15 pm - 5:00 pm 12:15 - 1:15 pm $930/$1116 KARATE 2 (8-12Y) This class is for the beginner student through Brown Belt. CODE DAYS DATES TIME R/NR 20141601-06 M, W Sa Jan 14 - Jun 15 5:15 pm - 6:05 pm 12:15 - 1:15 pm $930/$1116 KARATE 3 (13Y+) This class is for the beginner student through Black Belt. CODE DAYS DATES TIME R/NR 20141601-07 M, W Sa Jan 14 - Jun 15 6:45 pm - 8:00 pm 12:15 - 1:15 pm $930/$1116 Self-Defense SELF DEFENSE TRAINING FOR TEENS & ADULTS (8Y+) Originally certified by the State of Illinois to teach police officers, we will teach you one of the easiest to learn and most effective self-defense classes that you can take. You will work with a partner to learn defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, ground techniques; and rape defense/prevention. Location: Instructor: Studio 2, Lake Forest Recreation Center Brave Way LLC CODE DAYS DATES TIME R/NR 20151603-01 Sa Jan 12 3:00 pm - 5:00 pm $34/$42 20151603-02 Sa Feb 2 3:00 pm - 5:00 pm $34/$42 20151603-03 Sa Mar 2 3:00 pm - 5:00 pm $34/$42 20151603-04 Sa Apr 6 3:00 pm - 5:00 pm $34/$42 www. LF Par ks andRec .c om 59

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