Lake Forest Parks & Recreation Brochures Winter & Spring 2019 | Page 60
Martial Arts
Karate
Celebrating 35 years! Traditional Karate is a martial art which emphasizes the principles and applications
of a weaponless self-defense through the use of total body dynamics and mental discipline. Students will
constantly strive for technical excellence and the enhancement of ones character.
OUR INSTRUCTORS
Frank
Chrzanowski,
Chief Instructor,
has developed
the Traditional
Karate
Program for
the Lake Forest
Recreation
Department
since 1983. He
has trained
in Karate since 1975 and has attained
the rank of fourth degree black belt in
the Japan Karate Association. He has
been featured in articles in the Chicago
Tribune, Chicago Sun Times, and Pioneer
Press. He has also appeared on local and
national television programs.
Ron Stein has trained in Karate since
1981. Mr. Stein also lived in Japan for four
years, training under many instructors
and studying various martial arts. His
Karate teaching experience includes the
University of Chicago, The University of
Illinois at Urbana, and the U.S. Marine
Corps. He has been with the Lake Forest
Karate Program since 1994.
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www. LF Pa rksa n d Re c .c om
FOR ALL KARATE CLASSES:
Location:
Instructor:
Notes:
Gymnasium, Lake Forest Recreation Center
Frank Chrzanowski, Ron Stein
No classes Mar 20, Mar 23, Mar 25, Mar 27, Mar 30, Apr 1,
Apr 3, Apr 6, Apr 8, May 27.
KINDERHAVEN KARATE (4-6Y)
Students study fundamental principles and exercise self control in a fun environment.
Meets once a week:
CODE DAYS DATES TIME R/NR
20141601-01 W Jan 16 - Mar 13 3:35 pm - 4:05 pm $150/$180
20141601-03 W Apr 10 - May 15 3:35 pm - 4:05 pm $90/$108
CODE DAYS DATES TIME R/NR
20141601-02 M, W Jan 16 - Mar 13 3:35 pm - 4:05 pm $300/$360
20141601-04 M, W Apr 10 - May 15 3:35 pm - 4:05 pm $180/$216
Meets twice a week:
INTRO TO KARATE (6-12Y)
This class will introduce students with little or no Karate experience to the traditional Japanese
martial art of Karate.
AGE CODE DAYS DATES TIME R/NR
6-7Y 20141601-09 W Jan 16 - Mar 13 4:15 pm - 5:00 pm $218/$262
8-12Y 20141601-10 W Jan 16 - Mar 13 5:15 pm - 6:05 pm $218/$262
6-7Y 20141601-12 W Apr 10 - Jun 12 4:15 pm - 5:00 pm $218/$262
8-12Y 20141601-13 W Apr 10 - Jun 12 5:15 pm - 6:05 pm $218/$262