Knysna Oyster Festival magazine 2016 Knysna Oyster Festival magazine 2016 | Page 24

Don’t let the name
fool you – it’s still a
challenge! The BIG5
Lite sees runners,
cyclists, swimmers,
paddlers and
mountain bikers put
their skills to the test
in a slightly reduced
distance challenge.

Momentum Weekend
Argus Knysna Cycle Tour
presented by Rotary
50km MTB Race

Cyclists will face a testing
50km route through the
beautiful Knysna forests.

SUNDAY 3 JULY

Momentum Weekend
Argus Knysna Cycle Tour
50km Road Race

Enjoy the scenery as you ride
along the national road to
Sedgefield and back.
OR

OR

THURSDAY 7 JULY

1,6km Open Water Swim

11km Paddle Race

2,3km Run; 15km MTB;
1,25km Run

Dragons Featherbed
Lagoon Mile Swim

Harbour2Heads
Lagoon Challenge

Not up for two cycling events
over two days? Take to the
water instead with a swim
around the lagoon.

Test your paddling fitness with
a lapped race around the lagoon
– you’ll paddle around the Knysna
Heads, Thesen Island and
the Waterfront.

TUESDAY 5 JULY

Challenge your fitness levels
with slightly shorter routes in
the brand-new DualX event.

SATURDAY 9 JULY

The Featherbed Trail Run

Momentum Cape Times
Knysna Forest Marathon

A definite highlight of this run is
the downhill into Lake Brenton.
Make sure you enjoy the views
along the Outeniqua Choo Choo
railway bridge – they’re stunning.

Clock up some more kilometres
running through the forest.
The fantastic atmosphere at
the finish will complete your
BIG5 LITE experience.

11km Trail Run

22

Momentum Health OatWell
DualX powered by PeptoPro

21,1km Half Marathon

Sources: Mediclinic and WebMD

ON
THE
LITE
SIDE

SATURDAY 2 JULY