Keep Safe Stay Cool Complete Guide - Importance of safety at workplace

Complete Guide - Importance of safety at workplace James Walker University of Melbourne Abstract A health and safety policy ensures that the employer complies with the Occupational Safety and Health Act and relevant state legislation. It provides guidelines for establishing and implementing programs that will reduce workplace hazards, protect lives and promote employee health. I. Introduction A company policy identifies management and employee roles in health and safety. It provides for a work site analysis to determine the presence of hazards. It also specifies hazard prevention and control procedures, and outlines required employee training. II. The Basics: Overview Staying safe at work is very important. If you don't work in a safe way, you can get hurt or become sick. The good news is that there are things you can do – both at work and at home – to lower your chances of getting hurt. Take these steps to prevent injuries at work: • Lift things safely (use your legs if possible). • Arrange your work area to fit your body. • Take short breaks and stretch. • Wear your protective equipment. • Ask about available health resources at work. • Ask questions when you need to. If you have ideas about how to make your work safer or healthier, ask your supervisor how you can share them. Your overall health can also affect how you feel and perform at work. To be able to work safely, it's important for you to: • Get enough sleep. • Eat a healthy diet.