August 2017
Reflect on the sins you have committed. There are many
internet sources to guide you, and even some free apps. Bring
a list if you need to.
Make the Sign of the Cross (praying the words out loud), and
continue by saying, “Bless me, Father, I have sinned. It has
been ____ (days/months/years) since my last confession.
These are my sins.”
Tell the priest the sins that you have committed. If you’re
not sure if something is a sin, just ask the priest. He will offer
advice.
The priest will give you a penance, such as something to do,
or prayers to pray, as a response to God’s mercy.
Pray the Act of Contrition, demonstrating your sorrow for
your sins. This must be prayed out loud for the priest to
hear. Bring a copy with you if needed.
The priest will extend his hands in your direction and pray
the Prayer of Absolution, absolving you from your sins.
Try to do your penance immediately, or as soon as possible.
Try to commit to receiving the Sacrament of Reconciliation
on a regular basis.
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