8
TIPS TO
FEEL GOOD
Inside
and Out
by Cindy Nunnery
W
e try and try
and try and
it just never
happens! Those pounds just
don’t go away (or they sneak
back on). The skin looks good
one day but the next—not!
And let’s not ignore the
energy roller coaster that
102 | Eydis Magazine
seems like a permanent ride.
What we need to really
understand is that no
matter how hard we try
on the outside, it is all
still a reflection on what is
happening inside our bodies.
It is simple really. I have put
together eight of the top
tips to get you where you will
glow on the outside and feel
like a million bucks inside!
And they are pretty simple
too.
So what can you do?
Are you ready?