JUMP START GUIDE - CICO Weight Loss + Fitness Get Started Today! There's no catch! | Page 4

INTRO
THIS TIME WILL BE DIFFERENT. here's how:
• Second, consistency and
moderation. We aren’t
going to expect miracles
overnight and we aren’t
going to kill ourselves with
crazy, extreme tactics.
This time will be pleasant,
comfortable and effective.
And most importantly:
sustainable.
• Third, support. This time
we’ll surround ourselves
with others who have been
successful in order to help
us stay on track and
motivated as well as to
receive support and
encouragement. (That’s
why you signed up!)
Copyright 2018 CiCO Weight Loss + Fitness
a publication of Madison Paige, Inc.