JUMP START GUIDE - CICO Weight Loss + Fitness Get Started Today! There's no catch! | Page 28
CICOWLF.com
STEP
06
TIPS FOR A STRONG START
Keep going. This is a process of building
a new lifestyle. It’s not a diet. It’s not
temporary. You will have ups and downs.
Keep going. If you eat too much one day,
track it and keep going. The rest of your
day isn’t lost.
Copyright 2018 CiCO Weight Loss + Fitness
a publication of Madison Paige, Inc.