July 2020 | Page 27

ing behavior. Repeated TMS treatment could be a new therapy to restore cognitive control over eating, helping with long-term weight loss. Exercise Boosts Brain Plasticity Excessively eating junk foods during adolescence could alter brain development, leading to lasting poor diet habits. But, like a muscle, the brain can be exercised to improve willpower. Increased brain plasticity during adolescence means the young mind may be more receptive to lifestyle changes. Physical exercise boosts brain plasticity, helping to set in place new healthy habits. Identifying how the brain is changed by obesity provides opportunities to identify and intervene. Functional brain imaging adds a new layer of information where clinicians can identify at-risk individuals and track brain changes during nutritional and lifestyle interventions. Even more, TMS could be a new treatment approach to improve re-calibration of the young brain to prevent enduring changes into adulthood. Wellness Choices Informed wellness decisions lead to healthy, fulfilling lives. This section, a monthly complement to our annual “Healthy Child, Healthy Family” pullout, focuses on topics of utmost importance to today’s families in the areas of Wellness, Physical & Mental Health, Nutrition and much more. For more information, call our Advertising Department at 836-3486 ext. 104. Welcome Summer! Purely Pediatrics Monthly membership model of outpatient pediatric medical care – No copays or deductibles required ~ Newborn home visits ~ Dr. Susan Wiepert 110 C North Seventh St., Lewiston, NY 14092 716-205-3282 www.purelypediatrics.com Amy Reichelt is a BrainsCAN Research Fellow at Western University’s Schulich School of Medicine & Dentistry, Western University, in London, Ontario, Canada. This article is republished from The Conversation (https://theconversation.com/ us) under a Creative Commons license. Read the original article at https://theconversation.com/how-junk-food-shapesthe-developing-teenage-brain-126582. July 2020 WNY Family 27