ability to consciously
create your world.
well-being to higher
states.
If you don’t believe you
can add these things to
your life, for either
financial reasons or time
constraints, change those
beliefs! Your life
is your creation.
Aromatherapy is another
great way to change your
mood. Simple and
effective, aromatherapy is
in widespread use by
medical professionals in
Europe and although it
hasn’t caught on as well in
the USit is readily
available.
There are lots of good
aromatherapy books out
there, but make sure you
only buy 100% pure
essential oils.
8. USE MOOD
ALTERING
SUBSTANCES
Ah, now don’t get
excited, that’s not what
I’m talking about.
I am talking about
amazing mood altering,
nature given flower
essences and
aromatherapy.
I have worked with Bach
Flower Remedies for
years. And they are
phenomenally effective
(actually miraculous) in
lifting your emotional
Joy feelings magazine
9. GET
PROFESSIONAL HELP
(IF YOU NEED IT)
We all need a little help
sometimes. And that goes
for mentally and
emotionally too.