Joy feelings magazine January 2019 issue | Page 66

the hair is damaged from
bleach, you can have
more breakage or split
ends," explains Elizabeth
Hiserodt, senior colorist at
Cutler Salon in New York
City. "The fewer chemical
treatments, the better
your hair will grow."
stays naturally
moisturized,"
recommends Meri Kate
O'Connor, senior colorist
and hair educator at Eva
Scrivo Salon. Bonus: This
simple step each night
helps increase circulation,
which helps make your
scalp healthier.
3. Distribute your hair's
natural oil. 4. Eating the right foods.
Going to bed with
unbrushed hair may seem
tempting when you're
tired, but giving your hair
a few quick strokes can be
great for its health.
"Starting at the scalp, use
a boar bristle brush to
distribute your scalp's oils
evenly onto your hair so it Having long, strong hair
doesn't just depend on
which products you put
on your hair; it also
depends on what you put
into your body. "To
promote hair growth, you
need to 'feed' the hair
from the inside," explains
Dr. Francesco Fusco, an