JOY FEELINGS MAGAZINE December 2015 | Page 187

instead of creams and serums (because I have very sensitive fair “porcelain” skin). Another great way to hydrate your skin throughout the day is to spay a refreshing face mist regularly on your face. (You can buy ready face mist in the shop or create one yourself). But the main point here is to take care of your skin daily and never leave it dehydrated or lacking moisture. 5) Focus on the bright side. Being happy makes you look young and beautiful, and good positive mood has a great deal of influence on the way you look and feel. This is why it’s so important to cultivate positive mental attitude, laugh a lot and chose to be happy. So, look at the glass half full instead of half empty, notice all the great and positive things that happen to you and be thankful for them and remember to smile often. This way you will stay beautiful, young and attractive for longer. 6) Get into the gym. Exercising is proved to be a great mood booster, it can help you to reduce stress and to keep your skin looking healthy. So, don’t neglect this “friend of your beauty” – sport. 7) Eat healthy. This is one of the crucial habits you can appropriate in order to stay beautiful and youthful for a long time. Researches suggest that healthy diet can fend off your skin’s top enemies. So, include fruits, vegetables and fish into your diet! 8) Feel young at heart. Reme X