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prevent cavities. Here are
some tips:
Consume Plenty Of
1. Calcium-rich foods,
ods,
such as low-fat milk,
fat
yogurt, and cheese.
Perfect celebrity teeth
smiles!
2. Fresh fruits and
vegetables for vitamins A
and C, and for chewing in
order to promote healthy
gums.
3. Tea, which is a good
source of fluoride.
Limit
1. Dried fruits and other
sticky foods that lodge
between the teeth.
Avoid
1. Sweet drinks and
snacks.
2. Steady sipping of acidic
drinks for prolonged
periods.
JOY FEELINGS MAGAZINE
PREGNANCYRELATED DEATHS
The death of a woman
during pregnancy, at
delivery, or soon after
delivery is a tragedy for
her family and for society
as a whole. Sadly, about