Do you have a dream of what you would like your body to do for you? What is your dream? Have you wished it was possible? How can you make it happen? ' Embracing exercise as your weight loss ally ', I’ d like to cast a vision that until now you might not have thought possible. A vision for enjoying exercise so much it becomes a natural part of your life, so you experience its generous benefits instead of dreading it. Is that possible? The key is to focus on discovering what you enjoy doing and how good it feels to be using your body to do what it was designed to do! Our bodies are incredibly designed; designed to be active, so we can achieve more and get more out of life.
Have you wished you were that person running freely through the park, with their hair in the wind and a grin on their face? They have their headphones on and you can tell they just love it.
Have you ever wished you could be that person who actually loves exercise? There are people who just love it. People who never have to try to fit exercise into their day … they fit their day around exercise because they love it so much! Hard to believe, but true!