Journal of Rehabilitation Medicine 51-6 | Page 11
J Rehabil Med 2019; 51: 405–417
REVIEW ARTICLE
EFFECTS OF TAI CHI ON PHYSIOLOGY, BALANCE AND QUALITY OF LIFE IN
PATIENTS WITH TYPE 2 DIABETES: A SYSTEMATIC REVIEW AND META-
ANALYSIS
Zonglei ZHOU, MD 1 *, Ruzhen ZHOU, MD 2 *, Kunpeng LI, MD 3 , Yan ZHU, MD 3 , Zengqiao ZHANG, MD 4 , Yun LUO, MD 3
and Rongsheng LUAN, MD 1
From the 1 Department of Epidemiology and Health Statistic, West China School of Public Health, and West China Fourth Hospital, Sichuan
University, Chengdu, 2 Department of Anorectal Surgery, Changhai Hospital of Shanghai, Shanghai, 3 Department of Neurorehabilitation,
Shanghai Second Rehabilitation Hospital, 4 School of Rehabilitation Science, Shanghai University of Traditional Chinese Medicine,
Shanghai, China.*Those authors contributed equally to this work.
Objective: To systematically synthesize and critically
evaluate evidence on the effects of tai chi for pa-
tients with type 2 diabetes mellitus.
Data sources: Seven electronic databases (Wan
Fang, SinoMed, China National Knowledge In-
frastructure, VIP, PubMed, Embase, and Cochrane
Library) were systematically searched from their in-
ception to March 2018.
Study selection: Randomized controlled trials in-
vestigating the effects of tai chi on individuals with
type 2 diabetes mellitus were eligible.
Data extraction: Biomedical outcomes (fasting plas-
ma glucose, glycosylated haemoglobin (HbA1c),
fasting insulin, insulin resistance, body mass index,
total cholesterol, blood pressure) as well as balance
and quality of life-related outcomes were extracted
independently by 2 reviewers. Stata 12.0 software
was used to synthesize data if there was no or mo-
derate heterogeneity across studies. Otherwise, nar-
rative summaries were performed.
Data synthesis: A total of 23 studies (25 articles)
involving 1,235 patients were included in this me-
ta-analysis. Significant changes in tai chi-related
effects were observed in lowering fasting plasma
glucose (standardized mean difference; SMD –0.67;
95% confidence interval (95% CI) –0.87 to –0.47;
p <
0.001), HbA1c (mean difference; MD–0.88%;
95% CI –1.45% to –0.31%; p
=0.002) and insu-
lin resistance (MD –0.41; 95% CI –0.78 to –0.04;
p = 0.029). Beneficial effects of tai chi were also
found in decreasing body mass index (MD –0.82 kg/
m 2 ; 95% CI –1.28 to –0.37 kg/m 2 ; p < 0.001) and to-
tal cholesterol (SMD –0.59; 95% CI –0.90 to –0.27;
p < 0.001). In addition, tai chi reduced blood pressu-
re (systolic blood pressure (MD –10.03 mmHg; 95%
CI –15.78 to –4.29 mmHg; p = 0.001), diastolic blood
pressure (MD –4.85 mmHg; 95% CI –8.23 to –1.47
mmHg; p = 0.005)) and improved quality of life-rela-
ted outcomes (physical function (MD 7.07; 95% CI
0.79–13.35; p = 0.027), bodily pain (MD 4.30; 95%
CI 0.83–7.77; p =
0.015) and social function (MD
13.84; 95% CI 6.22–21.47; p < 0.001)). However, no
impact was exerted on fasting insulin (SMD –0.32;
95% CI –0.71 to 0.07; p = 0.110) or balance (MD
2.71 s; 95% CI –3.29 to 8.71 s; p = 0.376).
Conclusion: Tai chi is effective in controlling biome-
dical outcomes and improving quality of life-related
outcomes in individuals with type 2 diabetes melli-
tus, although no effects were observed on balance
and fasting insulin. Further high-quality research is
needed to elucidate the effects of different types of
tai chi, the long-term effects of tai chi, the impact on
respiratory function, and the association between tai
chi and the risk of developing type 2 diabetes mel-
litus in healthy individuals.
Key words: tai chi; type 2 diabetes mellitus; meta-analysis;
systematic review.
Accepted Mar 22, 2019; Epub ahead of print Apr 10, 2019
J Rehabil Med 2019; 51: 405–417
Correspondence address: Rongsheng Luan, Department of Epidemio-
logy and Health Statistic, West China School of Public Health, West
China Fourth Hospital, Sichuan University, 17 Renminnan Road, Wu-
hou District, Chengdu, Sichuan 610041, China. E-mail: three_sto-
[email protected]; Kunpeng Li, Department of Neurorehabilitation,
Shanghai Second Rehabilitation Hospital, 25 Changjiang Road, Baos-
han District, Shanghai 200441, China. E-mail: [email protected]
A review of research into the effects of tai chi for
patients with type 2 diabetes mellitus was carried
out. The results indicate that tai chi is favourable
in improving outcomes in some areas, e.g. fast-
ing plasma glucose, glycosylated haemoglobin
(HbA1c), total cholesterol, balance, and quality of
life. However, differences between study methods
limit the conclusions regarding some outcomes.
Tai chi might be a suitable complementary thera-
py for individuals with type 2 diabetes mellitus.
D
iabetes mellitus (DM) is a metabolic disturbance
characterized by an increase in blood glucose le-
vels due to insulin deficiency and/or resistance. During
the past decades, there has been a sharp increase in the
prevalence of DM worldwide (1). In 2003, the World
Health Organization (WHO) predicted that the number
of patients with diabetes would increase to 370 mil-
lion by 2030 (2). DM is regarded as one of the major
threats to public health (3). There are 2 main types of
DM: type 1 diabetes mellitus (T1DM), caused by the
This is an open access article under the CC BY-NC license. www.medicaljournals.se/jrm
Journal Compilation © 2019 Foundation of Rehabilitation Information. ISSN 1650-1977
doi: 10.2340/16501977-2555