Jewish Life Digital Edition February 2013 | Page 24

In Lisa’s experience, “Guilt plays a major role in the pain of divorce, especially if there are children caught in the crossfire.” She recalled a particularly helpful insight in the Divorce Support Group, which came from Rabbi Fox, who explained that while it is inappropriate for anyone to glorify divorce, if the marital relationship has broken down and the interactions between the couple are destructive to themselves and their children, then within a Torah framework it is a mitzvah to obtain a Get (Jewish divorce). After some deep soul searching and introspection, one could choose to see this as another chance to pave a new road on the journey of life. “I and others in the course felt lighter after hearing that,” said Lisa. EXAMINE YOUR PAST CHOICES Take a good long look at the person you married and ask yourself why you chose him or her. It’s surprising how often we are oblivious, or choose to deny, the realities we should be conscious of. We need to make our choices with eyes wide open, alert and consciously. While everyone deserves a generous helping of fairytale romance, it’s never a good idea to be completely blindsided by it. Idealising a partner is a recipe for disaster. Since we are all imperfect, disillusionment is unavoidable. Relationships must be structured around shared goals and ambitions, realistic expectations, aligned values and mutual respect. Ask yourself if your choices would be different today and why – so that you know for next time. TRUST, LET GO, SURRENDER It’s liberating to know we are not in control of everything. Finding the balance between control and surrender is often an art. Life sometimes throws us curved balls that threaten our narrow world, like losing a job, facing financial challenges or being made defenceless by ill health. Crises test our resilience and we all need to develop skills to cope when things spiral beyond our control. Because these challenges come from a higher source, we can surrender to a point, but, cautions Sheila, “never become immobilised”. 22 JEWISH LIFE ISSUE 59 other parent, so its damaging to ask them to choose sides. Don’t embark on character assassination of your ex-spouse – as tempting as that may sometimes be. Allow children to develop their own relationship with their parent and don’t tarnish their view with your opinions. ROOM FOR ENRICHMENT IN EVERY MARRIAGE Family is the very foundation of Jewish life, and good marriages make happy families. In order to strengthen marriage and address the prevalence of divorce in our community, Chief Rabbi Dr Warren Goldstein has recently initiated discussion around this theme, and formed a Marriage Enrichment Task Team comprising rabbinical leaders, respected professional counsellors and concerned community members and organisations. HELP YOUR CHILDREN Your children need help to adjust to their new reality. They’re confused and hurt too. Sheila highlights the fact that children are the innocent victims of a broken marriage, and advises, “Don’t allow them to become its casualties”. These are some important tips: Find an avenue through which children can express themselves so they get help to work through their emotions and bewilderment. Never draw them into the conflict – they had nothing to do with it and it will be painful for them. They can never get ‘divorced’ from the Lisa joined the Chev’s Single Moms Support Group too and found great value in it. The 12 women who participated have subsequently stayed in touch with each other. “If I encounter a new situation and have to face untested waters, or if one of my children is presenting with confusing behaviour, I often share that with my group. Invariably, someone will have some insight to share.” EXPLORE ALL SUPPORT SYSTEMS Be creative in your changed circumstances. Do things you enjoy doing and try some new things you’ve always wanted to do. Harness all the support systems at your disposal, like counsellors, family, friends, support groups, informative lectures that expand your knowledge, and social settings that grow your network. If you are facing divorce and reeling from the shock, a good place to start might be with the Divorce Support Group. The course offers structured practical and emotional guidance and comprises eight, mixed-gender sessions. Topics covered are the Grief Cycle; Legal Processes; Jewish Attitudes to Divorce; Communication Patter