Fitness
Small Group Training at The WELL – September-December
Get your workout therapy at The WELL ! Full-body workouts designed to build strength and endurance , using the energy of the group and the expertise of certified instructors to maximize your results . The WELL offers 3 styles :
• Strength : Whole body strength training using Kettlebells and TRX to develop balance , flexibility and core stability .
• Performance : High intensity interval training sessions that will mix cardio and strength training in both circuit and group style classes .
• Power : High intensity strength and conditioning sessions involving cardio , weight training , body weight and core exercises .
If you are looking to enhance your workout experience , cultivate a deeper commitment to your health and well-being , and become one step closer to achieving your fitness goals , try a class at The WELL today ! With a team environment to motivate you through that last rep , your results are waiting just beyond that burpee . Our certified instructors will keep you challenged and engaged with expert attention on your path to WELLness . Register Online for Monthly Packages
4 sessions : $ 50M , $ 70NM September Code : 19009 October Code : 19010 November Code : 19011
8 sessions : $ 75M , $ 95NM September Code : 19012 October Code : 19013 November Code : 19014
Monthly Unlimited : $ 100M , $ 120NM September Code : 19015 October Code : 19016 November Code : 19017
Drop-in : $ 15M per class , $ 20NM Fall 10-Session Package
September – November $ 99M , $ 129NM Code : 19018
Go to weinsteinjcc . org to view the latest schedule and classes offered .
Personal Training
Ages : 13 + Personal Training * new prices effective 9 / 1 / 21
Hour Sessions
1 session : $ 65 5 sessions : $ 315 10 sessions : $ 600 20 sessions : $ 1,080 50 sessions : $ 2,500
1 / 2 hour Sessions
1 session : $ 42 5 sessions : $ 200 10 sessions : $ 370 20 sessions : $ 700 50 sessions : $ 1,500
Partner Personal Training
Ages : 13 +
Hour Sessions
1 session : $ 77 ( total ) 5 sessions : $ 365 ( total ) 10 sessions : $ 670 ( total ) 20 session : $ 1,280 ( total )
1 / 2 Hour Sessions
1 session : $ 54 ( total ) 5 sessions : $ 240 ( total ) 10 sessions : $ 470 ( total ) 20 session : $ 880 ( total )
Pilates Reformer Training
Instructor : Kerry Taniguchi Ages : 16 + * new prices effective 9 / 1 / 21
Improve your strength , flexibility , coordination and balance with this unique workout . Learn better posture and more efficient movement , and experience relief from pain associated with physical imbalances . This program focuses on the muscles of the core creating flat abs , strong backs and toned glutes and thighs . To set up your appointment contact Kerry Taniguchi at 608.215.6515 .
Pilates Reformer Sessions are available for 1 hour sessions only .
Hour Private Sessions :
1 session : $ 65 5 sessions : $ 315 10 sessions : $ 600
Semi-Private Hour Sessions :
1 session : $ 77 ( total ) 5 sessions : $ 365 ( total ) 10 sessions : $ 670 ( total )
Weinstein JCC | 2021 Fall Activity Guide 15