Nutritious Bites
Nutritious Bites
Looking to fuel your body after an intense workout ? We ’ ve got you covered . Enjoy protein shakes , salads and more at these nearby nutrition spots .
Cool Beans Cafe
Whether you ’ re looking for a quick snack or a hearty meal , Cool Beans Cafe provides classic breakfast sandwiches and baked goods , or go for healthier options like frittata , avocado toast and oatmeal bites . Sip on refreshing smoothies and acai bowls and enjoy an abundance of gluten-free choices . HOURS : Mon .– Thur . 7:30 a . m .– 3:30 p . m .; Fri . -Sun . 7:30 a . m .– 5 p . m . THE DETAILS : 18 Kingstown Rd ., Narragansett , 783-1890 , coolbeanscaferi . com
The Macro Bar
The menu here is filled with balanced food and drinks , each containing the three essential macronutrients : fats , carbohydrates and proteins . The cafe offers a range of options from nutritious smoothies and bowls to protein-packed waffles and refreshers . HOURS : Thur .– Fri . 8 a . m .– 5 p . m .; Sat . -Sun . 10 a . m .– 4 p . m . THE DETAILS : 180 Gansett Ave ., Cranston , 699-6208 , themacrobarri . com
Drift Cafe
Come to Drift for organic , gluten-free and dairy-free options , such as breakfast and lunch sandwiches , lunch bowls and all-day breakfast plates made from high-quality ingredients . Or pair an acai or smoothie bowl with a craft coffee . HOURS : Daily 8 a . m .– 3 p . m . THE DETAILS : 190 Thames St ., Newport , 619-2828 , driftnewport . com
Raise the Bar Nutrition
Imagine indulging in delicious treats like s ’ mores , peanut butter cups , banana splits and cookie dough cheesecake without any guilt . Well , at Raise the Bar Nutrition , you can . The extensive menu of healthy shakes , energizing teas , smoothie bowls and protein coffees satisfy the sweet tooth , and the low-calorie , high-protein options leave you feeling recharged . HOURS : Mon .– Fri . 7 a . m .– 3 p . m .; Sat . -Sun . 8 a . m .– 2 p . m . THE DETAILS : 333 Main St ., East Greenwich , 884-5433 , raisethebarnutrition . com 🆁
Steere House is an independent , nonprofit organization with a legacy of innovative programs , advanced therapies , and leading-age technology to serve adults requiring shortterm , long-term , or memory care . Our licensed Transitional Care Unit staff , with our Carelink Rehab Team , encourage continuing recovery to restore independence to daily living . Our trained staff offers a blend of expertise and compassion to support residents and their families .
SERVICES & AMENITIES
• Individualized , resident-centered care
• In-house Nurse Practioner
• Secure Memory Care Unit
• Conveniently located on the RI Hospital campus
• Physical , Occupational and Speech Therapies
• In-house Wound Care team
• Affiliated with Brown Physician Group
Call us at 401 454.7970 to learn more
100 Borden Street | Providence , RI | www . steerehouse . org
106 RHODE ISLAND MONTHLY l JANUARY 2024