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Now serving specialty alcoholic drinks on weekends Check our social media for drink options Online ordering at sophiesbrewhouse . com
699 South County Trail , Exeter 401.295.4273
MIST Fitness
Muscle Integrate Soul Training , better known as MIST Fitness , is a holistic fitness program that places equal importance on mental and physical health . MIST incorporates mindfulness into fitness through personal development workshops , creative workouts and fun dance classes . The program ’ s creator , Jackie Henderson , is a licensed mental health counselor as well as a fitness and dance instructor with three decades of experience . The studio offers a mix of classes , including “ Soulness ,” “ Yasa ,” Pilates , hip-hop step , TRX training , cardio dance and fusion . The inclusive classes are open to individuals of all ages and fitness levels with modifications available as needed . Live virtual classes are available for those who would rather work out at home . HOURS : Visit the website for class times . THE DETAILS : 800 Aquidneck Ave ., Middletown , 447-7008 , mistfitness . com
Studio47 Pilates
Founded by Elizabeth O ’ Rourke and Mora Babineau , the studio offers a comprehensive range of classes for beginner and advanced students . Classes are designed to be progressive and adaptable , with a focus on form and alignment to ensure a safe and effective workout . The low-impact movements are easy on joints while targeting every muscle group , especially the core , improving balance , posture and stability . Members can also access on-demand classes at their convenience . All classes are between forty-five to fifty-five minutes . HOURS : Visit the website for class times . THE DETAILS : 91 Main St ., Warren , 289- 2787 , studio47pilates . com
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Traditional & Memory Care Neighborhoods Available programs for qualified veterans & short-term stays
A joint venture of The Scandinavian Communities and Steere House Nursing and Rehabilitation
Five Saint Elizabeth Way , East Greenwich , RI 401.884.9099 ~ www . theseasons . org
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