January 2021 | Page 47

Start the year off right — both physically and mentally — with health-conscious choices . Whether it ’ s finding a new way to work out , learning how to manage winter blues or curbing unhealthy cravings , our go-to wellness guide has you covered .

EDITED BY Samantha Labrecque

CONTRIBUTORS Emma Bartlett , Theresa Brown , Isabelle Paquette

RHODE ISLAND MONTHLY l JANUARY 2021 45