January 2021 | Page 46

R H O D E I S L A N D M O N T H L Y ’ S Be Well Rhody

our annual guide to health and wellness

Contents

46 Letter From the Editor
47 7 Household Items that Double as Exercise Equipment
48 Coronavirus Chronicles
49 Mask Up
52 Community Health : House of Hope
53 Junk Food Alternatives
54 Self Care Essentials
57 Tips and Tricks for Mastering Maskne
58 Brighter Days Ahead
ALL PHOTOGRAPHY AND ILLUSTRATION : GETTY IMAGES , UNLESS OTHERWISE NOTED .