MM: I see.
ML:
No! What you see is
wrong! She says those
people develop post
traumatic stress disorder and then they develop moodiness and volatile personalities, but
she teaches them how
to observe, describe,
name your emotion,
but learn how to say it
at the right time with
the right people and
not at the wrong time
so basically she teaches you how to validate
your perspective. But
not abuse yourself with
people who are invalidating. So as far as
I’m concerned psychiatry helps people use
33
emotion to make correct decisions in their
life. Dialectic Behavioral
Therapy teaches you
how to have emotional regulation: validate
your emotion but learn
how to effectively use it
in relationships.