Is Honey Safe For People With Diabetes? Is Honey Safe For People With Diabetes | Page 2

Conclusion:
If you enjoy the taste of honey more than sugar and wish to include this in your everyday
diet then try to keep the amount you eat very small.
For example, you could add 1/2 tsp. of honey to your tea, to plain yogurt or to your
breakfast oatmeal.
Although this amount is pretty small, your taste buds will adjust to a lower sugar intake over
time.
Also you’ll be able to enjoy the subtle flavour of honey in smaller amounts, while keeping
your diabetes under control.
Source :
https://apollosugar.com/food-fitness/foods-to-eat-and-avoid/is-honey-safe-for-people-
with-diabetes/