Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 283

“At any given moment the choice to be happy is present- we just have to choose to be happy.” (Steve Maraboli, Life, the Truth, and Being Free) “Make the choice to embrace this day. Do not let your TODAY be stolen by the ghost of yesterday or the "To-Do" list of tomorrow! It’s inspiring to see all the wonderfully amazing things that can happen in a day in which you participate.” (Steve Maraboli, Life, the Truth, and Being Free) So little girl now don't you run and hide. I know that you've been hurt before But don't you be afraid no more. Throw off the chains that bind And leave the past behind; When love comes knocking at your door. (Neil Sedaka and Carole Bayer - The Monkees) Sources: http://www.searchquotes.com/search/Live_For_Today_Because_T omorrow_May_Never_Come/1/ http://www.goodreads.com/quotes/tag/today 282