InTouch with Southern Kentucky January 2020 | Page 10

HEALTH & FITNESS Get fit with the New Year “It’s not just for that 20-something year old, there’s something for all age ranges.” Ron McBeath CALEB LOWNDES I CJ Club Fit trainer Bridgette Taylor, Manager Trent Jones, and trainer Josh Ronquillo. 10 • I n T ouch with S outhern K entucky  J anuary 2020