Inspire Change Wellness Getting Your Life Back | Page 7

Five Benefits of Cocaine Rehab
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Structure is something that you will not be able to find if you are or have tried
to quit cold turkey. Usually, when you have a lot of free time on your hands,
you will find your mind thinking about ways to get high. At inpatient rehab,
you will have many structured events throughout your day that can keep your
mind off these things. You will be so busy with new activities and hobbies that
you will not even think about cocaine.
Inpatient care offers support around the clock. There is someone to listen to
you 24 hours a day. This can also help you from being triggered to use again.
Inpatient rehab makes it very difficult for drugs and alcohol to get to you. The
outings are structured and during the day. You are under supervision so it will
be hard for you to get away from the group to find cocaine. The outings are
positive and helpful so that you will never feel the need to use.
Your inpatient rehab gives you the chance to focus completely on yourself.
With yoga, meditation, and other ways to focus on yourself, you will begin to
love yourself without cocaine.
Part of taking care of yourself is building new relationships. Everyone in rehab
has one thing in common: getting sober. By connecting with those in your
groups, you will develop friendships that will last forever.