INSIGHT Magazine Special Home Edition April 2020 | Page 34

STAYING HEALTHY
Creating Peace In The Storm
by Fit’s Possible Candace
How to create a winning at home routine!
With everything going on in the world, it’s a
great time to create a world of peace in your
home. So often with our demanding daily
schedules it’s not easy to take the time that is
recommended to exercise, meditate, or plan
those healthier meal options. Which is totally
understandable. We all want to do better,
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but it’s just not always as easy as it seems.
Well, there’s no better time to create those
healthier & happier habits this now.
Most of us are spending a lot more time
home, and could use a way to focus our
energy into a positive direction. Some of the
April 2020 – Special Home Edition
INSIGHT