Honey Mustard Grilled
Pork Chops
2. Grill over medium-high heat until lightly
golden brown, about 3-5 minutes per
side.
Source: closetcooking.com
Grilled Vegetable
Quesadillas
Source: jocooks.com
INGREDIENTS
• 4 (6 ounce) pork chops
• 1/4 cup honey
• 2 tablespoons dijon mustard
• 2 tablespoons grainy mustard
• 2 tablespoons apple cider vinegar
• 1 tablespoon soy sauce (or tamari or omit
for gluten-free)
• 2 cloves garlic, chopped salt and pepper
to taste
DIRECTIONS
1. Marinate the pork chops in the mixture of
the remaining ingredients for 30 minutes
to overnight.
36
Grilled Vegetable Quesadillas with fresh
mozzarella cheese and pesto - using fresh
ingredients found at your local market, these
quesadillas are perfect for a healthy lunch or
dinner.
INGREDIENTS
• 4 large ancient grain tortillas
• 2 large zucchini sliced into 1/4 inch slices
• 2 large squash I used a cousa squash, but
yellow zucchini is fine too, sliced into 1/4
inch slices
• 4 large portobello mushrooms sliced
• 4 red bell peppers or sweet pointed red
peppers
• 1 large red onion sliced
• 2 cups mozzarella cheese shredded
May 2018
INSIGHT