INSIGHT Magazine August 2014 | Page 31

my early morning schedules. It must be nice to get up and workout at 7:00AM before a 9-5 job.” ::shakes head:: “Snap out of it, Cody, you have no excuse! You say you need to lose weight, but how will you accomplish that by sipping on your favorite Americano?! Mmm…that Americano from Urban Standard is exactly what I want. Go to the gym now!!! Gruel through the first 10 minutes and you’ll be fine. Ok, you’re right, (sigh) I’m going.” I whiningly got to the gym, stalled for another 15 minutes, and then had one of the best workouts of my life. The truth is, e ٕ