D
o you feel like your body needs a cleanse? Spring is just around the corner and
there’s no better time than now to give your body a fresh start! Clear out all of the
toxins and fill your body with fresh nutrients that will help you lose weight, gain
energy and feel healthier everyday. Let’s get ready for a great summer season!
1. Detox Blueberry Fruit Smoothie –
Blueberries do the heavy lifting on this detox
smoothie, with all of their antioxidant power.
Bananas lend their support, adding fiber and
potassium to the mix, and there’s also cranberry
juice which has a cleansing effect, and can
even be used to treat a urinary tract infection.
Overall this is a nice combination of flavors, as
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