Insider secrets for a Lean Body Training & Nutrition Insider Secrets for a Lean-Bo | Page 3

1.0 INTRODUCTION
I hope you enjoy your copy of Training & Nutrition Insider Secrets for a Lean-
Body. Please feel free to email this e-book to any of your friends, family, or co-
workers that you think would enjoy these topics. They will surely be thrilled that you
shared all of this information with them!
Inside this e-book, you’re going to find various powerful strategies to make your
training and nutrition program more exciting and result producing. You’ll find out
the truth about cardio. You’ll discover some extremely effective strength training
exercises, tips, a